Mentor Update

Today, I emailed my community mentor Tiffany to give her an update on how I'm doing. I also sent her my November meal plan to have her look over it. I'm almost done with the December meal plan which I will send to her as well to look that over. A lot of my research is coming from the same website. As soon as I get done with my meal plans, I will move on to putting together the actual program and what we are doing to be doing. Tiffany's only suggestions were to take out chicken fingers, fish nuggets, and chicken fettucini because they were not healthy for you. Otherwise, my November meal plan is good to go. Talking with her and looking over the meal plans myself, I have decided to attach a letter with the meal plan explaining various things. What I will include in the letter is that the meal plan is only suggestions they don't have to follow it, add veggies to suppers, and eat whole wheat.