Day Three

Yesterday was the third day of Fit N' Fun. First, I handed out a weekend exercise log. Beings we aren't together over the weekend, I thought it would be a good idea to have them log any exercises they do. Next, I handed out snacks which was Go-Gurt. While they ate their snack, I had them journal about what the healthy/fit decisions they made throughout the week. After they were all finished, we played Band-Aid tag. It seemed like a pretty fun game, but it would have been more fun with a bigger space which we don't have. I also video recorded some of the program today so I can present it at the Expo.